This week we are joined by our good friend Nate VanKouwenberg. Nate is the owner of Next Level Strength & Conditioning that is located at the Rochester Ice Center in Fairport, NY. He is also the head strength coach for the division 1 RIT Men’s Hockey Team and also the head strength coach for Victor Central School District in addition to being a Physical Education teacher. Nate has a wealth of knowledge in the performance space and we discuss Next Level’s philosophy of a client centered approach to ensure long term success. This was a great episode and we hope you enjoy it as much as we did recording it!