Thomas Malchow joins us this week on the Pain Free Golf Performance Podcast. Thomas hold a Bachelor’s degree in Kinesiology. He also is a human movement specialist and corrective exercise specialist that specializes in working with the golf athlete. He owns the low back pain center and trainfuly which are geared towards helping golfers with spine related issues. On this episode, Thomas discusses his approach to both the elite athlete or recreational athlete, and his own experience with low back pain. He gives some great actionable steps everyone can do to help get their pain under control.