Home About Us Meet The Team Services Blog Podcast
Contact Us

The MANA Blog

What is Energy Systems Training During ACL Rehabilitation? acl acl injury acl rehab acl rehabilitation acl return to sport acl surgery acl tear fairport ny knee injury knee pain knee surgery performance physical therapy physical therapy return to play rochester ny sports performance Jan 17, 2022

Energy Systems and ACL Rehabilitation

When it comes to returning back to higher level activity after an ACL reconstruction, there are a lot of factors that need to be considered. While many focus on range of motion, strength, and pain reduction, an area that is often overlooked is training energy...

Continue Reading...
Why Accessory Training is Crucial During ACL Rehabilitation acl acl injury acl rehab acl rehabilitation acl return to sport acl surgery acl tear fairport ny knee injury knee pain knee surgery performance physical therapy physical therapy return to play rochester ny sports performance Jan 03, 2022

The Problem With ACL Rehabilitation

Re-tear rates continue to be at an alarming rate with those who go through an ACL reconstruction and then return to sport. While there are a number of factors to consider, one thing that continues to stand out is the lack of a robust strength and...

Continue Reading...

The MANA Performance Team

Learn about all the things we're passionate about from golf, ACL rehab, hockey related injuries, and everything in between here!

Categories