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MANA Golf Performance Podcast

MANA Golf Performance Podcast

Hosted by: Dr. Russ Manalastas

Dr. Russ Manalastas is a board certified sports physical therapist and golf performance coach based out of Rochester, NY. The MANA Golf Performance podcast brings you topics ranging from performance training, fitness,...

Season 3
All Episodes Season 1 Season 2 Season 3

Episodes

You Ask & We Answer! Exercises For Rotational Speed & Casting In The Downswing

Season #3

We are back and better than ever! We answer your questions on the first relaunch episode of this season! Question 1 - What specific exercise interventions do you use to help improve rotational speed/power? Question 2...
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