Are you dealing with an old or current injury, want to continue to train or play a sport, but don’t know what the next step should be?
Enter our new online training/recovery program!
Get the benefits of working directly with us from wherever you are!
Who this program is for:
Athletes recovering from an injury or surgery, have been discharged from rehab, but are unsure of what to do next from a training standpoint.
Active individuals who want to keep training but need guidance in navigating their current or past injury history.
Individuals who want to start training, feel more fit, and live a healthier lifestyle but don’t know the appropriate steps to take.
What are the benefits of this program?
Fully customized! Whether you want to train at home or at the local gym nearby, we will build a program that is specific to your needs and what equipment you have available! Train whenever you want with our programs that are available 24/7.
Cost effective! The monthly price for our membership includes programming, feedback, assessment, open lines of communication, and accountability. All of this is equivalent to what most physical therapists or trainers charge for ONE VISIT in person!
Realistic and sustainable goals that can be reached with consistency and effort!