MANA Performance Therapy
Based on 34 reviews
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jeff mcquay
jeff mcquay
20:35 03 May 20
Russell is an amazing physical therapist. Smart and knowledgeable. Cash physical therapy is the way to go if you are... looking for the one on one service without worrying about the hassle of insurance restricting care.read more
Allee Tallman
Allee Tallman
19:25 26 Mar 20
Dr. Russ is incredible! He is very knowledgeable! I would recommend him to anyone, especially athletes! He truly takes... the time to understand the problem or injury that you are facing. He also is amazing at checking in to see how things are going each week (even when you don't have an appointment that week). An added bonus is the app that he uses to give you other exercises to do on your own time.read more
Kevin O'Connor
Kevin O'Connor
00:05 05 Mar 20
MANA Performance Therapy is the best of the best. I loved that Russ was so well educated and experienced in the golf... world. Traditional physical therapists just do not understand the movement requirements needed for an efficient golf swing. Plus, his sessions are a full hour ONE on ONE! If you are a golfer and you are in pain or simply want to perform better, I HIGHLY suggest that you come and see Russ and MANA Performance Therapy. Your search for the best physical therapy practice in the area will be over. Thanks Russ!read more
Katie Bradford
Katie Bradford
15:44 24 Nov 19
I brought my teenage daughter to Russ for her shoulder. He listened and asked lots of questions and then explained... everything to her I. A way she could understand. He worked with her to improve her mobility and decrease her pain. She really enjoyed working with him and she’s back to 100%! Thank you so much!read more
Jenaye Tyno
Jenaye Tyno
13:30 05 Mar 19
I cannot speak highly enough of Russ and MANA Performance Therapy! i have been going to see Russ for about three years... now, and would never go anywhere else! The first time I went to see Russ, I had just been told by a third DR that I needed a hip replacement at 24 years old and that I shouldn't be exercising. I was absolutely crushed, then a friend recommended I go see Russ. After a year of PT -- I do not need a hip replacement and I'm back to weightlifting, which i was told I could never do again! Russ never told me I couldn't do something, instead he showed me how to do things differently. During our PT sessions Russ always explained why we were doing a movement, and how different muscles connect. He is flexible with scheduling and always willing to stay to explain and work with you. I enjoyed my PT time so much, I have also started using MANA Performance for my own personal training. The programming is challenging and appropriate for where I am at physically. Russ has personalized the programming specific to what my injury was and to build my strength back up without putting myself at risk. He is the man! If you haven't checked him out yet, go do it, you will not regret it!read more
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Former Clients

“After my ACL reconstruction surgery Russ provided me with an excellent rehab experience. The thing that stood out about working with Russ was his attention to detail and his focus on my progress. I have worked with other physical therapists that made it feel like I was just working through the same motions. Russ was different because he added motivation and made specific goals to strive for. Russ also made a point to answer all of my why’s and explain all of the how-to’s . He is definitely an expert in his field. I would highly recommend him for all things physical therapy related, and most especially for all things ACL!” – Cody D.

“I’ve worked with several PTs over the years, none that compare to Russ. Even when he moved out of my home state, I would still touch base with him via text/email/phone because he still provided better coaching than other PTs I’d go to see in person. Russ showed me what quality therapy sessions actually look and feel like, and regardless of mileage between us, he is the first person I think to reach out to when injuries present themselves. Expect to learn, recover, and improve after time with Russ! I’ve seen/worked with him for a various injuries such as my shoulder, back, knee, and biceps. He’s the best PT I’ve ever worked with!” -Dan M.

“Being an athlete that has had multiple knee surgeries, I was experiencing a lot of pain and soreness in my knees after workouts, and I often struggled with your typical “mainstream” leg exercises.  Russ created a workout that was tailor made for my body and situation, which didn’t put too much strain on my knees.  It helped eliminate almost all of the pain I was feeling within weeks and I currently feel stronger and better than I have in years.  He provided the individual care and attention that you won’t typically get from a regular PT facility.  I would recommend Russ and MANA Performance Therapy to anyone who wants to strengthen their body the right way and also values great personal care and service.” -Terry H.

“I recently had physical therapy with Russ after dealing with pain in my elbow on and off for 2 years. With just a few simple tests, he was able to diagnose the source of my re-occurring pain and get it under control within a few visits. The exercise routine he provided has kept me pain free ever since. Russ is also great with kids as he helped my daughter recover from a gymnastics injury.” – Rich D.

“As an older athlete, when injuries occur it should take longer to heal.  That is not the case with Russ.  Not only did he make it easy, but he made it enjoyable to bring my body back to where it needed to be.  I have seen him for my ACL rehab and then most recently my arm surgery.  Both injuries came along faster than expected.  I can’t say enough about Russ and what he does for the people he works with coming back from injuries.  In short, I send everybody to this guy.” – Eric H.

“After months of training for my 1st Half Marathon, 2 weeks before race day I pulled up with a knee injury. Immediately I sought out Russell and with his therapy plan I was able to complete my goal. Not competing were not words in my vocabulary. Russell knew we were under the gun to rectify this obstacle that had been thrown at me. He never gave up on me and prepared me well for the 13.1 miles. I crossed that finish line and burst into tears as that day was so important to me and Russell was a vital part to my success! I have gone on to complete many more races since then.” -Shotsie W.

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