All Episodes
Episodes
Ep29 | Mike Lombardi - WHOOP Fitness
Mike Lombardi is part of WHOOP's performance team. WHOOP is a fitness tracker that measures 3 pillars for improved performance - sleep, recovery, and strain. On this episode we discuss what WHOOP is, how it works, and...
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Ep28 | Masters Breakdown & Physical Preparation
This episode we break down our thoughts and reflect on a great Masters weekend and why the importance of physical preparation for golf is an underrated aspect that many fail to prioritize!Â
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Ep27 | Masters Week & Offseason Training
This week we are introducing shorter solo episodes from Dr. Russ to give you some of his thoughts on what he'll be doing with his golf clients as the offseason approaches. He also gives you his top 3 golfers that...
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Ep26 | Mike Napoleon - Superspeed Golf
Mike Napoleon is a PGA professional, TPI certified, and Co-Founder of Superspeed Golf Training System. Superspeed golf utilizes overspeed training to help golf athletes swing faster and improve club head speed to...
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Ep25 | Jeff Urzetta
Jeff Urzetta is a PGA Instructor and Head Of Instruction at Oak Hill Country Club and Quail Valley Golf Club. Jeff has a long lineage of golf professionals in his family and he discusses his journey into the golf...
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Ep24 | Lisa Scally
Lisa Scally is an Assistant PGA Instructor at Oak Hill Country Club and the Director of Junior Golf at the club. In addition to Lisa playing professionally during her career and now being an instructor, her family...
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Ep23 | Mike Boyko
Mike Boyko is the owner of Tempo In Motion Golf. Tempo In Motion utilizes click tracks and audio beats to help lock in a rhythm that is customized to golfers to help them maintain consistent tempo throughout practice...
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Ep22 | Thomas Malchow
Thomas holds a Bachelor’s of Science in Kinesiology, is a Human Movement Specialist, and Corrective Exercise Specialist that specializes in working with the Golf Athlete. On this episode we discuss his approach to...
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Ep21 | Harry Sese
Dr. Harry Sese is a sports chiropractor who specializes in the golf athlete and owns Golfletica in Bellevue, Washington. He has spent the last 10 years treating and managing golf related injuries on the PGA tour. On...
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Ep20 | Shane Lawlor
Dr. Shane Lawlor is a sports chiropractor who owns his own practice Lawlor Clinic in Ireland. He’s spent the last 10 years as a sports chiropractor for the PGA and European tours and on this episode we discuss what...
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Ep19 | Kevin Dishon
Dr. Kevin Dishon is a Doctor of Physical Therapy and Titleist Performance Institute fitness and medical practitioner. Kevin owns his own practice The Golf DPT and serves the New Jersey and NYC area in a concierge...
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Ep18 | Sean Lalley
 Sean is a PGA Golf Instructor and Head Coach of the Nazareth Men's and Women's golf teams. On this episode Sean speaks to what he looks for in a golfer looking to play at the collegiate level and how the year is...
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