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MANA Golf Performance Podcast

MANA Golf Performance Podcast

Hosted by: Dr. Russ Manalastas

Dr. Russ Manalastas is a board certified sports physical therapist and golf performance coach based out of Rochester, NY. The MANA Golf Performance podcast brings you topics ranging from performance training, fitness,...

Episodes

Ep17 | Payton Wardlow Of Birdie Bundle

Season #1 Episode #17

Payton Wardlow is the CEO and Founder of Birdie Bundle. Birdie Bundle is a subscription based box service geared for the golf enthusiast who needs apparel and accessories to perform at their best! We discuss on this...
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Ep16 | Golf Doc Duo

Season #1 Episode #16

Golf Doc Duo is made up of George Tate, who is a Doctor of Physical Therapy, and Quenten Hooker, who is a PhD candidate in Movement Science. We discuss with them the why behind creating Golf Doc Duo, and how they...
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Ep15 | Lindsay Becker

Season #1 Episode #15

Lindsay is one of Golf Digest’s Top 50 Golf Fitness Professionals, she is a Board Certified Sports Physical Therapist, Titleist Performance Institute Certified Coach/Instructor, and owner of Buckeye Performance Golf....
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Ep14 | Alex Fortey

Season #1 Episode #14

Alex is a golf instructor and founder of The Art Of Simple Golf. In this episode, Alex goes over the reason for creating The Art Of Simple Golf, his journey while playing golf professionally, and some key advice he...
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Ep13 | Trevor Sousa

Season #1 Episode #13

Episode 13 brings to you Trevor Sousa, who is the head varsity golf coach for the men’s and women’s teams at Victor High School. He is also a strength coach and physical education and health teacher in the school...
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Ep12 | Alex Ehlert

Season #1 Episode #12

This week we have Alex Ehlert, who is a PhD candidate studying sport and exercise performance at Old Dominion University. Alex has a background in kinesiology and exercise physiology as well and focuses on the golf...
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Ep11 | Trevor Anderson

Season #1 Episode #11

Trevor Anderson is one of Golf Digest's Top 50 Golf Fitness Coaches, owns Better Every Day Institute, he's an Under Armour Performance Coach, and founder of Golfleticism. Trevor has seen a wide variety of athletes...
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Ep10 | John Graham

Season #1 Episode #10

John Graham is a PGA member and full time putting coach on the Korn Ferry, European, and PGA tours. On this episode John shares his knowledge when it comes to putting and offers great advice to those who are...
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Ep09 | Dr. Stephen Gonzalez

Season #1 Episode #9

Dr. Stephen Gonzalez is a Certified Mental Performance Coach & Consultant. He is the Assistant Athletic Director For Leadership & Mental Performance at Dartmouth College. In this episode, Dr. G discusses his...
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Ep08 | Nate VanKouwenberg

Season #1 Episode #8

We are joined this week by owner and founder of Next Level Strength & Conditioning Nate VanKouwenberg. Nate wears a lot of different hats in addition to overseeing Next Level as he's the head strength coach for...
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Ep07 | Dr. Kevin O'Connor

Season #1 Episode #7

Dr. Kevin O’Connor is a board certified orthopedic specialist, strength and conditioning specialist, and owner of Impact PT and Performance in Orange County, California. In this episode we discuss Kevin’s journey into...
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Ep06 | Ben Shear

Season #1 Episode #6

This week's Pain Free Golf Performance Podcast episode features Ben Shear. Ben is one of Golf Digest’s Top 50 fitness trainers and is the fitness advisor for Golf Digest. He also owns his own performance center Ben...
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