About MANA
One therapist.
One hour. Dr. Russ.
MANA Performance Therapy was founded by Dr. Russ Manalastas, a board certified sports clinical specialist, in Fairport, NY.
NO. 01 — Dr. Russ
MANA Performance Therapy was founded by Dr. Russ Manalastas, a board certified sports clinical specialist, in Fairport, NY.
PT, DPT, SCS, COMT, CSCS, TPI-M3
Dr. Russ started this company with the vision of providing care that far exceeds what athletes and active people get in the current healthcare system. He is a Board Certified Sports Clinical Specialist and strength and conditioning coach who focuses on hockey, golf and baseball.
He oversees rehab for the Rochester Jr. Americans in the North American Hockey League (NAHL), the Bishop Kearney boys hockey program, and Smash It Sports baseball facility. Dr. Russ is also an adjunct professor in the physical therapy program at Nazareth University.
In his spare time, Russ enjoys playing golf, weight training, and spending time with his wife Kat, their three kids, and their dog Tala.
To educate, empower and enhance the healthcare experience our community needs. We help people get their discomfort or injury under control so they can take control of their health and live the life they want. You are resilient and adaptable — we want to show you what you are capable of.
To educate and give our community the resources to lead more fulfilling lives. Knowledge is power, so we inform people so they can make the best decisions for their health and performance.
Relationships are the backbone of what we do. Trust with every client is essential to the highest quality of care.
When we take ownership, we hold ourselves accountable — and that is the first real step in changing your health.
We are what we consistently do. Consistency builds habits, and it takes hard, consistent effort to reach a goal.
Clear, open and honest communication. We will be a guide and a sounding board for every option available to you.
When you see us, you are part of our family — welcome, listened to and cared for like one of our own.
