Most clinics split your session between a therapist, an aide, and a sheet of exercises. MANA was built to be the opposite: a full hour, one-on-one, every visit, with a board certified sports specialist who actually knows your sport.
PT, DPT, SCS, COMT, CSCS, TPI-M3
Dr. Russ started MANA because he kept seeing the same thing: athletes and active people getting rushed, generic care from a system built for volume, not results. So he built a practice where none of that happens.
He's a Board Certified Sports Clinical Specialist and strength and conditioning coach who lives in the worlds of hockey, golf, and baseball, not just as a clinician but as the guy on the bench and at the facility. He oversees rehab for the Bishop Kearney boys hockey program, and he teaches the next generation of PTs as an adjunct professor at Nazareth University.
That means when you walk in, you're not explaining what a slap shot, a swing, or a pitch does to your body. He already knows. You get a plan built for your sport, your season, and your goals.
Off the clock, you'll find him on the golf course, in the weight room, or at home with his wife Kat, their three kids (all athletes), and their dog Tala.
Get you out of pain, and back in control.
We help people get their injury or discomfort under control so they can own their health and get back to the life and the sport they love. You're more resilient and adaptable than you think. Our job is to prove it to you.
A community that knows how to take care of itself.
Knowledge is power. We teach you the why behind every exercise and decision, so you leave able to make smart choices for your health and performance long after you've graduated from our care.
Every great result starts with a relationship. We earn yours.
We hold ourselves accountable, and we'll help you do the same. That's where real change starts.
You are what you repeatedly do. We'll build the habits that get you to your goal and keep you there.
Straight answers, every option on the table. No upsell, no runaround.
Walk through our door and you're one of ours: heard, welcomed, and cared for.
Tell us what's going on. We'll give you an honest answer about whether we're the right fit.
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