Services · Fairport, NY

What we do, and
who we treat.

One-on-one physical therapy, sport performance and strength work — for athletes and active people across Rochester, Penfield and Victor.

NO. 01 — The floor
01 // Who we treat

Active people and athletes

01

Active individuals

You may not call yourself an athlete, but you are active — or you were, before pain or limited mobility slowed you down. Walks with the dog, keeping up with the kids, the gym, a weekend round: you deserve to do all of it pain free.

02

Athletes

The sport changes, the frustration does not. We use modern therapy, individualized plans and collaboration with other providers to get you back to peak performance as safely as we can.

03

ACL recovery

ACL surgery is a process that should never be rushed. We have extensive experience guiding athletes through it and build a thorough plan for long-term success. See the program.

02 // Specialties

Where we go deep

01

Golf

Your body is the best piece of equipment you will ever own. TPI Medical 3 certified golf performance — do not let your body be the reason you cannot play the way you want.

02

Hockey

Hockey asks you to be ready for anything. Pain is not something you need to keep playing through — let us find the issue so you can keep playing at a high level.

03

Baseball

The throwing motion is the fastest in all of sport. If your arm is not ready for that stress it changes your whole season. Get tested objectively rather than guessing.

03 // Services

What we offer

01

In-person physical therapy

Detailed, comprehensive one-on-one care for pain that keeps you from your sport or your day, and for surgical recovery that has not gotten you back to 100%.

02

Online training & telehealth

Work with us from wherever you are. We build a strength program customized to your needs so you can stay consistent, through our training app.

03

Strength & conditioning

An evaluation of how you move and where you are limited, then a plan that turns it into athletic ability on the field, and keeps you healthy while you do it.

04

Workshops & speaking

Want our team of sports physical therapists in front of your group? Tell us the topic — from injury reduction to maximizing strength training, we can cover it.

Athlete monitoring

Performance is built on informed decisions, not just effort. Our monitoring system tracks training load, recovery readiness and trends, with alerts that tell you when to push and when to pull back — for individual athletes, teams and programs.

What it covers

Training load and overuse risk · recovery readiness from sleep, soreness and stress · customized alerts and trends · support for return-to-play.

MANA athlete monitoring
MANA Performance Therapy

Not sure where
to start?

Request a call
585-364-1586 · 80 Lyndon Road, Fairport NY 14450
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